Ilan Volchek

Ilan is a psychologist who offers a warm, collaborative approach to therapy, tailored to each client’s goals and pace. He supports people experiencing anxiety, low mood, stress, self-esteem concerns, and relationship difficulties, including challenges with confidence, boundaries, and assertiveness.

Ilan helps clients make sense of how past experiences and long-standing patterns can shape present-day thoughts, emotions, and behaviour, and works with them to develop practical skills that improve day-to-day wellbeing.

He draws on evidence-based approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Dialectical Behaviour Therapy-informed strategies, while also integrating psychodynamic principles to explore recurring patterns and relationship dynamics, helping clients build insight and make lasting change.

Ilan has experience working with clients in community and psychiatric inpatient settings, supporting a range of concerns including anxiety, low mood, self-esteem, and behavioural challenges.

Ilan is currently accepting new clients and has regular ongoing availability on Mondays and Tuesdays.